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	<title>Life According to Heather</title>
	<link>http://wheates.wordpress.com</link>
	<description>Now a Hildreth, Forever a Wheates!</description>
	<lastBuildDate>Sun, 28 Sep 2008 21:36:19 +0000</lastBuildDate>
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	<item>
		<title>The Orange Chicken recipe</title>
		<description><![CDATA[I have been really attached to this recipe for some reason. I found it in a recipe book my Grandma Wheatley gave me for my wedding.
Orange Chicken
Ingredients:
2 skinless, boneless chicken breasts (with the fat cut off)
1 Tablespoon Margarine or butter (we use canola butter because it is a healthier butter)
1/2 teaspoon cornstarch (this is what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wheates.wordpress.com&blog=727169&post=7&subd=wheates&ref=&feed=1" />]]></description>
		<link>http://wheates.wordpress.com/2008/09/28/the-orange-chicken-recipe/</link>
			</item>
	<item>
		<title>Spinach Fruit Smoothies</title>
		<description><![CDATA[This is a very healthy recipe that I learned in my nutrition&#8217;s class. It is an awesome way to get children, or others, who may not like spinach. I am not a spinahc fan at all, and I love this stuff. You can&#8217;t even taste the spinach. Now, the recipe varies with everything, including amount, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wheates.wordpress.com&blog=727169&post=5&subd=wheates&ref=&feed=1" />]]></description>
		<link>http://wheates.wordpress.com/2008/07/17/spinach-fruit-smoothies/</link>
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